Break the blade on nuts!
Welcome to your one-stop store for all things nuts.
We’ll dive into the nutritional power of nuts and explore varieties from generous macadimia to large almonds.
We’ll open up their health benefits, from heart-healthy fat to brain-boosting minerals.
Plus, we’ll show you how to combine it in your meals, whether you’re looking forward to a crunchy blend or dissolved walnut butter.
Don’t know how to choose the latest nuts or how to store them with the greatest flavor?
We’ve got you covered there too!
So fasten your seat belts and get ready for madness (in the best possible way)!
Great Northern Bean: Move over, kale, and step aside, quinoa! There’s a new nutritional powerhouse lurking in the depths of your pantry, waiting to be crowned the champion of your diet. We’re talking, of course, about the humble Great Northern…
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Walnut carbs contain a lot of calories with over 654 calories per 3.5 oz (100g) and over 65.2g of fats. That may be a lot for small fruits like walnuts but the recommended serving is only 7 kernels a day…
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