Turkey slice calories is a general term as we generally use the word calories to refer to the nutritional values and also the slices can come from different parts of turkey meat. Turkey slices are among the favorite type of…
Crab health benefits are numerous which makes it among the few types of food that are delicious to the taste while still being good for the health. Marine species in general and specifically crab meat is very popular in Southeast…
Spring garlic is basically immature garlic that still didn’t fully develop bulbs yet. People harvest green garlic during March and April when it has a similar shape to chives or scallions. As for the taste, this green garlic has a…
Blueberries carbs is a general term most people use to learn about the different nutritional values of these amazing fruits. This fruit belongs to the Ericaceae family and is praised for its vibrant blue color and refreshing tangy taste. (1)…
Quinoa seeds are often described as a similar product to couscous or rice even though they are not even cereal. Instead, these seeds belong to a list of pseudo-cereals that are known to have very high nutritional values. The best…
Walnut carbs contain a lot of calories with over 654 calories per 3.5 oz (100g) and over 65.2g of fats. That may be a lot for small fruits like walnuts but the recommended serving is only 7 kernels a day…
Duck wings are one of the exotic food that once you try you never forget and would always want to eat more. They are rich in nutrients especially omega 3 fatty acids, protein, phosphorus, iron, calcium, B vitamins, and more.…
Salmon vitamins are very abundant, it is the reason why some people refer to this fish as a “superfood”. Not only does salmon offer a wide variety of vitamins, but it also offers omega 3 fatty acids and astaxanthin which…
Carrot fiber is a very broad term we mainly use to describe all the fibers in carrots regardless of their type. On a more general knowledge, we mostly praise carrots for their carotenoid content. Specialists recommend that we don’t peel…
Carbs in grapes come from a variety of nutrients that exist in different proportions depending on the part. For instance, the seeds contain a specific combination of nutrients that differ from the leaves or the fruits. Even though, table wine…
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