Nader

Nader

A place to find out information on your favorite foods. Discover interesting things you never knew about foods you eat every day!

Okinawan sweet potato & Korean sweet potato!

okinawan-sweet-potato-korean-sweet-potato

Korean sweet potato and the breathtaking Okinawan sweet potato are two exotic types of potatoes that captures  attention with their purple colors. In this article, we introduce you to Okinawan and Korean sweet potatoes, a historical overview, their health benefits…

Pumpkinseed: a healthy snack to boost your life!

pumpkinseeds

Pumpkinseed is extracted from different species of squash. To be specific, these seeds come from the species called “Cucurbita pepo” commonly referred to as pumpkin. This vegetable is an essential element in Mexican and South American cuisines. Also, many other…

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