Welcome to the world of red garlic! Red garlic is a unique variety of garlic that has been gaining popularity in recent years due to its distinct flavor and health benefits. This blog post will explore the history, health benefits,…
Do you want to snack smarter and get a boost of energy and health benefits? Then you need to try dehydrated blueberries! Packed with antioxidants, vitamins, and minerals, these tasty treats are sure to give you the energy you need…
Quinoa goes by the scientific name “Chenopodium Quinoa” and it is a very delicious and nutritious edible seed. (1) It is very common in South America, especially in Ecuador, Chile, Peru, and Bolivia. For instance, quinoa comes in different colors…
Belonging to the nut genus alongside Hazelnuts and Macadamia nuts, walnuts are very famous around the world and called by different names. In many Arabian countries, people call it the “eye of the camel”, it is pretty accurate, isn’t it?!…
Smoked duck breasts: Sure, duck meat can be higher in fat than some other poultry options. But the good news is, most of that fat is unsaturated fat, which is actually beneficial for your health! If you haven’t experienced the…
When a piece of a salmon fillet is properly cooked, it turns from its orange color to a pale pink and becomes opaque at the center. People have different personal tastes when it comes to meat in general and fish…
Red carrots, with their vibrant color and impressive array of health benefits, are truly a powerhouse vegetable. Not only do they add a pop of color and delicious flavor to dishes around the world, but they also play a vital…
Korean and white grapes offer a world amazing flavor! Beyond the classic blue grape, these varieties boast unique tangy and sweet profiles, making them a delightful addition to any dish. But did you know that the cultivation of grapes dates…
Sesame seeds, a staple ingredient in Asian cuisine and across the Middle East, adding a nutty depth to dishes like Tang Yuan and black sesame soup (1), have become a rising star in American kitchens. Their unique flavor, especially when…
Raw almonds calories might surprise you – they pack a bigger punch than you might expect compared to the same amount of beef or chicken! But don’t let that discourage you. Are you looking for a snack that is both…
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