Seafood

Black cod is so unique that you can’t compare it to any other fish. This fish is very rich nutritionally and have a very unique texture and taste. In this article, we gathered all the information you need to know…

Pollock fish is not like any other seafood as it offers a delicate lean meat free of contaminants. This fish is among the top 5 most consumed seafood products in the US alongside shrimp, salmon, tuna, and tilapia. In this…

Little neck clams have fine and delicate flesh which gives you the real taste of fresh seafood. No wonder why these little clams are on the menu of almost every Mediterranean and Atlantic restaurant. Some people like to eat them…

Crab health benefits are numerous which makes it among the few types of food that are delicious to the taste while still being good for the health. Marine species in general and specifically crab meat is very popular in Southeast…

Salmon vitamins are very abundant, it is the reason why some people refer to this fish as a “superfood”. Not only does salmon offer a wide variety of vitamins, but it also offers omega 3 fatty acids and astaxanthin which…

Tilapia fillet calories offer a wide range of essential nutrients that can benefit our health in many ways. Even though so many rumors are told about tilapia due to some bad farming techniques, it is still one of the most…

Tuna types are very different in terms of size, shape, color, habitat, and taste! In terms of US seafood consumption, tuna comes in 3rd place right after shrimp and salmon. (1) Tuna accounts for about 6% of the world’s seafood…

Royal red shrimp is among the hundreds of species that belong to the crustacean family. Some species of shrimp live and eat all around the world and some of them get really big in size. Among those species, one of…

Oysters benefits make them not only one of the favorite seafood worldwide but also one of the most beneficial food. The advantage of oysters is that they have such a strong ability to filter and purify harmful water components. In…

Are you looking for a lean and delicious source of protein that packs a nutritional punch? Look no further than catfish! In this blog, we‘ll be exploring the calories, benefits, and drawbacks of eating catfish. We‘ll also discuss how to…